General Information about Courses and Program
We have put together an attractive program for students and staff, with courses run together with sports clubs, some free-of-charge as well as fee-based classes.
Further details can be found under the specific course.
Registration for Courses
Registration for all courses takes place in Stud.IP . If the course fees are not transfered on time, however, the registration will be cancelled to make the place available for someone else.
Further Information
Hochschule Geisenheim University assumes no liability for damage, theft or otherwise to property and facilities used by University Sport.
Students
Students are covered by the university accident insurance only when taking part in official University Sport courses which take place during the regular times and which are led by the official trainer. The same rules apply to competitions in which HGU is officially taking part.
Accidents must be reported immediately to the University Sport Office.
Other situations are not covered by the university accident insurance.
Staff and Guests
Hochschule Geisenheim University staff attend sports courses outside working hours and thus at their own risk. The same applies to guests.
Registration and payment for sports club courses takes place via the club, although some membership forms are available from the University Sport Office.
Badminton
Victor Riewer
Victor.Riewer@mail.hs-gm.de
Basketball
Josef Hornstein
Josef.Hornstein(at)mail.hs-gm.de
Bouldering
TBC
Fitness Basic
Jacqueline Schneider
Frisbee Ultimate
Raffael Henrich
Raffael.Henrich@mail.hs-gm.de
Soccer
TBC
Pilates
Stefanie Sick
0177 – 6888136
Swimming
Mechtild Fröhlich
mechthild.froehlich(at)gmx.net
Volleyball
Lukas Stay
Yoga
Daniela Brunner-Derstroff
danielabrunner(at)me.com
Freibad Asbach Bad (outdoor pool)
Kastanienallee 3
65385 Rüdesheim
Tel. 06722 – 910040
Ju-Jutsu Dojo Geisenheim e.V.
Eisenbahnstrasse 1
65375 Oestrich-Winkel
www.ju-jutsu-dojo-geisenheim.de
Mrs.Sporty
Neustraße 1-5
65366 Geisenheim
Tel. 06722 – 9080988
www.mrssporty.de/club/geisenheim
Rasen Sport Club Wiesbaden e.V.
Rasen Sport Club Wiesbaden e.V.
co / Eric Belly
Seerobenstrasse 33
65195 Wiesbaden
Tel: 0611 1840321
Rheingauer Schwimmclub RSC
Rheingauer Schwimmclub 70 e.V.
Siebenbürgenstraße 12
65385 Rüdesheim
Tel. 06722 – 495638
E-Mail: info@rsc70.de
www.rsc70.de
Rheingau-Bad (indoor pool)
Rüdesheimer Str. 1
65366 Geisenheim
Tel. 06722 910158
rheingau-bad(at)geisenheim.de
www.rheingau-bad.de
Shodan-Do Karate Geisenheim e.V.
Heidestr. 45
65366 Geisenheim
www.shodan-do.de
Shotokan-Karate-Dojo Rüdesheim e.V.
Ansprechpartner: Peter Frickhofen
Tel. 06722 – 910668
info@karate-dojo-ruedesheim.de
www.karate-dojo-ruedesheim.de
Tennisclub Geisenheim-Marienthal e.V.
Marienthaler Str. 1A
65366 Geisenheim
Tel. 06722 – 71210
tc-geisenheim(at)t-online.de
www.tc-geisenheim.de
Tischtennisverein TTV Eibingen 1960 e.V. (table tennis club)
1. Vorsitzender
Hans-Walter Jäck
Albert-Schweitzer-Str. 3a
65366 Geisenheim
Tel. 0157 – 58239354
h.w.jaeck(at)gmx.de
www.ttv-eibingen1960.de
Turngemeinde Rüdesheim 1847 e. V. (gymnastics club)
Kaiserstraße 6A
65385 Rüdesheim am Rhein
Tel. 06722 – 500420
www.tgr.de
Turnerschaft Geisenheim 1848 e.V. (gymnastics club)
Neustraße 8
65366 Geisenheim
Tel. 06722 – 75422
post(at)ts-geisenheim.de
www.ts-geisenheim.de
Vivana
Fitness & WellnessPark
Kirchstraße 75
65375 Oestrich-Winkel
Tel. 06723 – 6035222
www.vivana-fitness.de
Course Fees
For fee-based courses running for seven to ten sessions:
- Students – € 15.00
- Members of Staff – € 45.00
Details for other courses are listed with the course details.
Your Contact
Sport courses – free-of-charge
| Wed | 8 – 10 pm | Badminton |
| Wed | 8 – 10 pm | Volleyball |
| Wed | 7.30 – 9 pm | Soccer |
| Wed | 6.15 – 7.30 pm | Swimming |
| Thurs | 8 – 10 pm | Basketball |
| When | Wednesday, 8 – 10 pm | ||||
|---|---|---|---|---|---|
| Where | Sporthalle, SEG 2+3, Rheingau-Gymnasium Geisenheim | ||||
| Trainer | Victor Riewer | ||||
| Cost | free | ||||
| Registration | in StudIP | ||||
| Length | all semester, start: 30.10.2019 - 18.12.2019 and 15.01.2020 - 12.02.2020 |
| When | Thursday, 8 – 10 pm | ||||
|---|---|---|---|---|---|
| Where | Sporthalle, Julius-Alberti-Schule, Rüdesheim | ||||
| Trainer | Josef Hornstein | ||||
| Cost | free | ||||
| Registration | in StudIP | ||||
| Length | all semester, start: 31.10.2019 - 19.12.2019 and 16.01.2020 - 13.02.2020 |
| When | Wednesday, 7.30 – 9 pm | ||||
|---|---|---|---|---|---|
| Where | Rheingau Stadion, Kellersgrube, Geisenheim | ||||
| Trainer | Mark Kogler, Constantin Cioltan | ||||
| Cost | free | ||||
| Registration | in StudIP | ||||
| Length | all semester, start: 30.10.2019 - 18.12.2019 and 15.01.2020 - 12.02.2020 |
| When | Wednesday, 6.15 – 7.30 pm | ||||
|---|---|---|---|---|---|
| Where | Rheingau Bad, Geisenheim | ||||
| Trainer | Mechtild Fröhlich | ||||
| Cost | free | ||||
| Registration | in StudIP | ||||
| Length | 10 sessions, start: 23.10.2019 - 11.12.2019 and 15.01.2020 - 22.01.2020 | ||||
| In these lessons you will learn to improve your technique in all four strokes, in order to help you perform better as an athlete. The swim workout is not qualified for beginners! |
| When | Wednesday, 8 – 10 pm | ||||
|---|---|---|---|---|---|
| Where | Sporthalle, SEG 2+3, Rheingau-Gymnasium, Geisenheim | ||||
| Trainer | Patrick Wedekind | ||||
| Cost | free | ||||
| Registration | in StudIP | ||||
| Length | all semester, start: 30.10.2019 - 18.12.2019 and 15.01.2020 - 12.02.2020 |
Sports courses – fee-based
| Mo | 7.00 – 8.00 pm | Pilates |
| Tue | 6.30 – 8.00 pm | Yoga 1 |
| Thu | 6.00 – 7.30 pm | Yoga 2 |
| When | Monday, 7.00 – 8.00 pm | |
|---|---|---|
| Where | HS 8 at Hochschule Geisenheim | |
| Trainer | Stefanie Sick | |
| Cost | 15 Euros for students, 45 Euros for staff | |
| Registration | in StudIP | |
| Length | 10 sessions, start: 08.04.2019 - 24.06.2019 not on 22.04.2019 10.06.2019 | |
| Pilates is a gentle but effective, health oriented full body workout. It will strengthen, stretch and thereby relax the low-lying, stabilising muscle areas. Controlled exercises - especially abdominal and pelvic floor workout - targets back problems. The concious focus on breathing during movements supports fluidity, which creates long-lasting muscle relaxation, helps to destress and prevents burn-outs. | ||
| When | Tuesday, 6.30 – 8.00 pm | |
|---|---|---|
| Where | HS 3 at Hochschule Geisenheim | |
| Trainer | Daniela Brunner-Derstroff | |
| Cost | 15 Euros for students, 45 Euros for staff | |
| Registration | in StudIP | |
| Length | 10 sessions, start: 26.03.2019 - 09.04.2019 and 30.04.2019 - 18.06.2019 | |
| Hatha-Yoga - a holistic balance for body, soul and mind! Hatha-Yoga aims to tense and relaxe, balance and breath. The exercises stabilise and strengthen the body and help to destress. It will improve your general well-being and quality of life. |
| When | Thursday, 6.00 – 7.30 pm | |
|---|---|---|
| Where | HS 3 at Hochschule Geisenheim | |
| Trainer | Daniela Brunner-Derstroff | |
| Cost | 15 Euros for students, 45 Euros for staff | |
| Registration | in StudIP | |
| Length | 10 sessions, start: 28.03.2019- 11.04.2019 and 02.05.2019 - 27.06.2019, not on 30.05. and 20.06.2019 | |
| Hatha-Yoga - a holistic balance for body, soul and mind! Hath-Yoga aims to tense and relaxe, balance and breath. The exercises stabilise and strengthen the body and help to destress. It will improve your general well-being and quality of life. |
Sports clubs
| Tue | 7.00 – 9.00 pm | Ultimate Frisbee |
| Wed | 9.00 – 10.00 pm | Ultimate Frisbee |
| Thu | 7.30 – 20.30 pm | Bouldering |
| When | Thursday, 7.30– 8.30 pm | |
|---|---|---|
| Where | Wiesbadener Nordwand, Hagenauer Str. 49, 65203 Wiesbaden | |
| Trainer | Trainer from the Nordwand | |
| Cost | 80 Euro | |
| Club Organisation | Anastasia Voronaia | |
| Registration | in StudIP | |
| Length | 04.04. - 13.06.2019, not on the 30.05.2019 | |
| Climbing is something everybody knows - from climbing trees as kids to going hiking when older. Bouldering might not be as widely known. Staying close to the ground (bouldering = boulder, rock), bouldering manages to combine various fascinating aspects. This climbing without rope and harness allows to stay close to the ground to always be able to jump down. It is about figuring out how to move your body to overcome an especially difficult part. Learn foot- and handhold combinations, strengthen your body, especially your core strength and tendon muscles. Learn to know your limits and ways of overcoming these. Various routes offer various levels of difficulties which allows both beginners and more advanced climbers to be challenged without getting bored. |
| When | Tuesday, 7.00 - 9.00 pm | |
|---|---|---|
| Where | "Rheinwiese" next to the Bootshaus, Geisenheim | |
| When | Wednesday, 9.00 - 10.00 pm | |
| Where | Sporthalle, Rheingau-Gymnasium Geisenheim | |
| Club Organisation | Raffael Henrich | |
| Cost | free | |
| Registration | in StudIP | |
| Start: | 10.04.2019 and 08.05.2019 - 26.06.2019 | |
| For all students who have fun playing fast. Ultimate Frisbee combines elements of Handball and American Football - running, catching, throwing are the three main components of the sport. Our focus lies on having fun with a mixture of strength and endurance training, technique and strategy. | c |
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